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The materials on this site are meant to help you educate yourself through the process.

It is always advisable to talk to a lawyer before proceeding on your own, especially if your situation is complicated or you expect difficulties.

Here are some suggestions to help children cope: After a traumatic or violent event, it is normal to feel anxious about your safety and security. Talking with someone can help you make sense out of your experience and figure out ways to feel better.

The 2013 national Youth Risk Behavior Survey found approximately 10% of high school students reported physical victimization and 10% reported sexual victimization from a dating partner in the 12 months* before they were surveyed. Teens receive messages about how to behave in relationships from peers, adults in their lives, and the media. Risks of having unhealthy relationships increase for teens who: Dating violence can be prevented when teens, families, organizations, and communities work together to implement effective prevention strategies.A national study reported that up to 23 percent of girls self-injure, which can include cutting or burning your skin; scratching to the point of bleeding; picking; and even embedding small objects into your flesh.If you or someone you know has a cutting problem, here are resources to get help:*1-800-DON'T-CUT – More info on self-injury* Referrals for therapists and tips for how to stop.*1-800-273-TALK – A 24-hour crisis hotline if you're about to self-harm or are in an emergency situation.*To Write Love On Her Arms (The 11 facts you want are below, and the sources for the facts are at the very bottom of the page. In Seventeen's September 2009 issue, there's an article on the shocking habit that some girls are relying on to make their hurt and heartache go away: cutting.

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